Content Every industry has its own jargon and health & fitness industry is no exception, one of the most commonly used acronyms used almost on …
Decoding the Differences: BMI vs. BMR – Understanding Your Body’s Metrics
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Are office jobs bad for your health? – Sedentary Slump: 5 ways Desk Jobs Are Impacting Your Health and What You Can Do About It
We all know that we evolved from being hunter gatherers to leading a comfortable life with minimum to low risk of food unavailability and survival. …